About Jodi
Jodi Allen – Accredited Practicing Clinical Nutritionist, Counsellor, and Trauma Sensitive Yoga Facilitator
I’m passionate about helping people improve their health, emotional wellbeing and quality of life through evidence-based, trauma-informed practice.
After 14 years in the Royal Australian Air Force, I witnessed firsthand the profound impact chronic stress, trauma, injury and life transitions have on both physical and mental health. These experiences ignited my lifelong passion for research and professional development. This led me to a Master’s Degree at Torrens University and further postgraduate studies in psychological therapies. My goal is to better understand how we can effectively deliver and support recovery, resilience and wellbeing practices. These practices shape my work with military, veterans, first responders and individuals navigating chronic stress, trauma, post-traumatic stress, moral injury and burnout.
My work focuses on nutrition, performance, mental health, trauma recovery, and post-traumatic growth. I aim to translate complex science into practical, accessible tools people can apply daily.
I feel privileged to work in this field and collaborate with like-minded individuals and organisations. If you’d like to work together, please get in touch.
Ready To Join Forces?
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Qualifications
Practicing Clinical Nutritionist (CPN)
BHSc Nutritional Medicine – Torrens
Master of Counselling (current) – Torrens
Diploma of Counselling – AIPC
Certifications
Mental Heath First Aid (MHFA)
Acceptance and Commitment Therapy (ACT)
Sleep Psychology – Australian Psychological Society
Trauma Sensitive Yoga Practitioner + 350 Hr Yoga Teacher
Integrative Nutrition Health Coach – IIN New York
Associations
Australasian Association & Register of Practicing Nutritionists (AARPN)
Australian Counselling Association
Yoga Australia
Ambassadorships
Ambassador of Nutrition
Buddy Up Australia
Serving Those Who Have Served Their Country and Community
Ambassador
STAIT for Women
Women’s hormone health for living a longer and healthier life. STAIT for Women helps optimise hormones so you can function better – physically, mentally and emotionally.
Community Partners
Changing Lives through Nutrition and Lifestyle Medicine
Recovery | Resilience | Performance
We acknowledge the Jagera people and the Turrbal people as the Traditional Custodians of Meanjin (Brisbane), the lands on which our office is located and where we meet, work and learn. We pay our respects to Jagera and Turrbul Elders past, present and emerging.