Evidence-based Nutritional Medicine + Mindfulness-Based Therapies
Virtual 1:1 Consultations
- Private coaching sessions via phone, or online via Zoom
- Unlimited email support
- Personalised nutrition and lifestyle plans – suited to your bio-individuality and addressing chronic health conditions
- Pathology analysis &/or requests for further testing
- Ongoing motivational and emotional support
- Nutritional Supplementation where necessary
Nutritional Medicine is based on the principal that nutrients (including essential micronutrients) are needed for the proper functioning of all the biochemical processes on which our bodies depend. Jodi offers an evidence-based approach in assisting clients with an optimal diet, sleep, stress management and longevity.
Initial consultations take one hour where a full clinical history is taken, including health history, diet, family history, any relevant blood tests or medical reports (if you have recent tests (<3 months) please email a scanned copy to Jodi prior to your consultation).
Treatment plans include diet and lifestyle suggestions and supplements where necessary.
- Weight management
- Gut health – IBS, allergies, intolerances
- Anxiety, depression and other mood disorders
- Insomnia, fatigue
- Male and female hormones
- Mindfulness techniques
- Yoga & Meditation facilitation
NutriPATH Functional Pathology Testing
Where necessary, and to provide the best consultative process for treatment, blood, saliva or stool tests can help us to begin to understand your endocrine, gastrointestinal, immunological, genomic, metabolic and nutritional balance. Tests include:
- Gut Health
- Hormone Health
- Genetics and Wellness
- Allergies and Intolerances
- Mental Health
As a Microba Informed Practitioner, Jodi can offer microbiome testing kits that provide detailed insights into the microorganisms inhabiting your gut and how they function.
This evidence-based tool allows you to learn about your unique microbial community in detail and identifies dietary suggestions that may improve your overall health and wellbeing.
Please Note: Due to clinic closure and corporate work, Jodi is taking clients on a limited basis. Consultations are available online. If you reside in the Brisbane region, in person consultations can be arranged on request, please contact Jodi directly on 0405129489.
|Nutrition Initial 60+mins – Online||$155|
|Follow Up Long 45mins – Online|
|Follow Up Short 30mins – Online||$80|
Yoga + Meditation – 60mins – Online 1:1
Some Private Health Rebates apply, please contact your provider.
Corporate Nutrition & Lifestyle Programs
Utilising behavioural change science, nutrition, and lifestyle medicine Jodi delivers engaging and relevant content in a bite-sized format.
This option is appropriate for corporations, community groups and those seeking to benefit from evidence-based nutrition education.
Event Speaking & Workshops
“Jodi’s presentations are an absolute pleasure to watch, her energy is infectious!”
Peter, 41 Army Veteran
Jodi offers event or corporate speaking on the topics of evidence-based nutrition and mindfulness-based therapies for optimum productivity and performance.
Jodi provides the audience with the tools they need to make meaningful and sustainable lifestyle changes. Information is founded on cutting edge science.
Presentation topics include:
- Nutrition & Healthy Eating for Optimising Brain Health
- The Gut-brain Connection
- Productivity in the Workplace – Reduce Stress and Enhance Performance
- Combating Stress, Depression & Anxiety with Nutrition & Lifestyle Medicine
- Meal Prep For Success
- Restorative Yoga & Meditation Group Sessions
Recent programs + Facilitation + Presentations:
- Department of Veteran’s Affairs
- Returned Services League of Queensland
- 4 Aussie Heroes Foundation
- Australasian College of Natural Therapies
- Torrens University
For more information about Jodi’s availability for your event, please fill out an enquiry form HERE.
Restorative Yoga & Mindful Meditation
Trauma-Sensitive Yoga + Clinical Breathing Techniques
Virtual 1:1 | Private | Group Sessions
Jodi is a registered trauma-senstive yoga practitioner and mindfulness facilitator. She specialises in teaching those suffering from physical injury, PTSD, depression, and anxiety.
PRIVATE & GROUP SESSIONS
Jodi works privately (online) and with non-profit organisations, corporate, and retreats. Please fill out the contact form or booking form above to enquire about whether these sessions are suitable for you or your organisation.
CLASS AVAILABILITY as at 25th July 2020
|MONDAY NIGHT RESTORATIVE YOGA & MEDITATION 1730-1830 LOCATION: Mates4Mates Family Recovery Centre, Milton, QLD Australia.|
|WEDNESDAY NIGHT RESTORATIVE YOGA & MEDITATION 1730-1830 via ZOOM. National access. Link available from Mates4Mates.|
|FRIDAY RESTORATIVE YOGA & MEDITATION 1130-1230 LOCATION: Mates4Mates Family Recovery Centre, Milton, QLD Australia.|
You can read more about Jodi’s yoga sessions and the benefits here.