About Jodi
Welcome! I’m Jodi Allen, a Clinical Nutritionist, Yoga Practitioner, Presenter, and Facilitator with a deep passion for helping people take control of their health—physically, mentally, and emotionally.
For 14 years, I served in the Royal Australian Air Force, an experience that has given me a deep understanding of high-performance environments. It also opened my eyes to the mental and physical toll that stress, trauma, and demanding lifestyles can have on the body and mind. That insight led me to where I am today—helping people regain their strength, and confidence through nutrition and lifestyle medicine.
Mental health has always been at the heart of my work, and I continue to support those experiencing anxiety, depression, Post Traumatic Stress, and chronic stress, using evidence-based strategies to restore emotional and cognitive wellbeing. I work with military, veterans, first responders, and high-performance professionals, providing structured, sustainable approaches to health that fit demanding careers and lifestyles.
What grounds me most is the connection I share with the people I work with. Witnessing their transformation and being a part of their health journey is a privilege I never take for granted.
Whether through private consultations, online courses, wellness programs, or speaking engagements, my goal is always the same: to empower people with the tools, knowledge, and confidence to take control of their health and thrive.
If you would like to work with me please reach out via my contact form here
Qualifications
Bachelor of Health Science (Nutritional Medicine), Torrens University
Master of Counselling, Torrens University (current)
Diploma of Counselling, Australian Institute of Professional Counsellors
Trauma Sensitive Yoga Practitioner, RYT350, Yoga Therapy (ongoing)
Integrative Nutrition Health Coach, IIN New York
Associations
Certified Practicing Nutritionist (CPN) – Australasian Association & Register of Practicing Nutritionists
Australian Counselling Association
Yoga Australia
Australasian Society of Lifestyle Medicine
Community Partner
Podcasts
Ready To Join Forces?
We acknowledge the Jagera people and the Turrbal people as the Traditional Custodians of Meanjin (Brisbane), the lands on which our office is located and where we meet, work and learn. We pay our respects to Jagera and Turrbul Elders past, present and emerging.