Nutritional Medicine
Private Consultations
Comprehensive | Customised Protocols
Jodi’s holistic approach and passion for nutrition and lifestyle medicine utilises diet and lifestyle strategies to improve mental and physical health, tailoring a unique plan just for you.
Jodi is a professionally trained counsellor, offering a safe and supportive environment to help explore your needs, including feelings of being overwhelmed, emotional eating, anxiety, depression and post traumatic stress.
Mental Health & Wellbeing
- Develop strategies to reduce stress and boost relaxation
- Build a nutrition, movement and sleep plan
- Engage in the power of mindfulness and meditation
- Leverage positive psychology to achieve peak performance
Virtual Clinic – Connect from anywhere in Australia, no referral required
In Person – Consultations available for Brisbane based clients on appointment
Jodi’s clinic offers online consultations specialising in:
- Irritable Bowel Syndrome (IBS), Digestive Issues
- Sleep Disorders
- Weight and Performance Management
- Mental Health – anxiety, depression, post traumatic stress
- Body-based Mindfulness and Relaxation Training
Testimonials
Having passed 40 years and keen to maintain my fitness, I approached Jodi Allen to craft a diet plan that I could use for life. I wasn’t interested in a 3 month crash diet; I wanted to adjust my eating habits permanently so I could be fit, healthy, positive and energetic moving into mid-life. Jodi prepared a plan specific to my gender, age and goals. I saw results within the first fortnight and by week three the much coveted “six pack” was beginning to emerge. I am now leaner and fitter at 44 than I was in my thirties.
Lee B, 44, ex Australian Army
To find out more about Jodi’s wellbeing programs please visit here
Ready to Join Forces?
