Private Consultations
Individual Consultations
Comprehensive | Customised Protocols
Private Consultations
Nutritional & Lifestyle Support for Mental Health, Hormonal Balance, and Performance
My private consultations offer personalised guidance to support your mental wellbeing and physical health.
Whether you’re navigating stress, hormonal shifts, low energy, anxiety, depression, or recovery from trauma, I provide tailored, evidence-based strategies based on clinical nutrition, lifestyle medicine, yoga and mindful practices.
What to Expect:
- Individualised nutrition support for your mental and physical health
- Guidance on gut health, hormones, sleep, and mood
- Tools to improve energy, focus, and nervous system regulation
How It Works:
- Initial 90-minute consultation: detailed health assessment & personalised plan
- Ongoing 45-minute follow-ups: review, refine, and strengthen your progress
- Recommendations for nutritional supplementation
- Available online or in-person (Brisbane)
- Trauma Sensitive Yoga Individual Sessions 60-minute in-person or online
Who I Work With:
I specialise in supporting people experiencing:
- Anxiety, depression, PTSD, IBS
- Perimenopause and menopause
- Burnout, chronic fatigue, and sleep issues
- High-performance, high-stress roles in personal or professional life
- Specialised support for military, veterans, and first responders
Consultation Options
💻 Virtual & In-Person Appointments Available
📋 Comprehensive Health Assessment
📊 Customised Nutrition & Lifestyle Plan
📞 Ongoing Support & Guidance
Book Your Consultation
If you would like to see if we are the right fit to work together please reach out for a free 15 minute tele-health chat.
To find out more about Jodi’s wellbeing programs please visit here
Ready to Join Forces?
