Consultations

Individual Consultations

Nutrition Protocols

Nutritional & Lifestyle Support for Mental Health & Performance

Private consultations offer personalised guidance to support your mental wellbeing and physical health.

“Food is not just fuel — it’s foundational to how we think, feel, and perform.”

What to Expect:

Individualised nutrition support for your mental and physical health
Guidance on gut health, hormones, sleep, and mood
Tools to improve energy, focus, and nervous system regulation

How It Works:

Initial 90-minute consultation: detailed health assessment & personalised plan
Ongoing 45-minute follow-ups: review, refine, and strengthen your progress
Recommendations for nutritional supplementation

Nutrition Consultation Options

💻 Virtual Appointments
📋 Comprehensive Health Assessment
📊 Customised Nutrition & Lifestyle Plan
📞 Ongoing Support & Guidance

Please note Jodi is not taking new clients at this time.

To find out more about Jodi’s wellbeing programs please visit here