PTSD Recovery & Rehabilitation Programs

Supporting recovery. Building Resilience.

Recovery from post-traumatic stress is about more than reducing symptoms—it’s about helping people rebuild health, reconnect with purpose and develop the confidence to move forward.

Drawing on years of experience facilitating intensive PTSD rehabilitation programs for veterans and first responders, Jodi provides trauma-informed psychoeducation through nutrition, lifestyle medicine, counselling principles, sleep science and post-traumatic growth.

Her approach helps individuals better understand the connection between the brain, body and nervous system, empowering them with practical tools that support long-term recovery and wellbeing.

Contact Jodi

Lead Program Facilitator

4 Aussie Heroes Foundation – Triumph Over Trauma

Upcoming Programs:

2–14th August

4-16th October (now full)

7-19th March 2027

Jodi is the Lead Program Facilitator for the 4 Aussie Heroes Foundation’s Triumph Over Trauma program — a 12-day live-in PTSD and mental health rehabilitation program offered at no cost to current and former military personnel, veterans, and first responders.

Delivered throughout the year at Camp Courage in Limestone Ridges, Queensland, this trauma-informed program provides a safe and supportive environment for participants to reconnect with themselves, build resilience, and develop practical strategies for recovery and wellbeing.

The program combines evidence-based education with experiential learning and includes:

  • PTSD Psychoeducation
  • Nutrition & Mental Health
  • Sleep & Trauma Recovery
  • Exercise Physiology
  • Trauma-Sensitive Yoga
  • Equine & Canine Therapies
  • Lifestyle Medicine
  • Post-Traumatic Growth
  • Supporting Families & Recovery

Triumph Over Trauma is designed to support participants in understanding the impact of trauma, strengthening coping skills, and creating a pathway towards improved health, wellbeing, and quality of life. Find out more about the foundation and the program here

To learn more about the program or register your interest for an upcoming intake, click below.

Contact Jodi

Speaking & Education

Jodi also delivers presentations and workshops for organisations supporting veterans and first responders, including clinicians, peer support teams, community organisations and service providers seeking a deeper understanding of trauma recovery.

Changing Lives through Nutrition and Lifestyle Medicine

Recovery | Resilience | Performance

To find out more about future events and programs

please reach out:

Contact Jodi