Consultations
Individual Consultations
Nutrition & Performance Protocols
“Food is not just fuel — it’s foundational to how we think, feel, and perform.”
Please note I am not accepting new referrals for in-office consultations. There is currently a waitlist for telehealth.
Nutritional & Lifestyle Support for Mental Health & Performance
What to Expect:
Full diet and lifestyle history analysis
Guidance on gut health, hormones, sleep, and mood
Tools to improve energy, focus, and nervous system regulation
Analysis or referrals for further testing inclusive of general pathology and/or functional testing
How It Works:
Initial 90-minute consultation: detailed health assessment & personalised plan
Ongoing 45-minute follow-ups: review, refine, and strengthen your progress
Recommendations for nutritional supplementation
Practice Approach:
Jodi takes an evidence-based, trauma-informed, client-centred, and recovery-oriented approach to supporting health, wellbeing, and sustainable behaviour change. Her work integrates the latest research in nutrition, mental health, and lifestyle medicine, drawing on principles from:
- Nutritional and Lifestyle Medicine
- Sleep Science and Behaviour Change
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Trauma Sensitive Yoga (TSY) and Mindfulness-Based Approaches
- Post-Traumatic Growth (PTG)
Consultation Options
💻 Virtual Appointments
📋 Comprehensive Health Assessment
📊 Customised Plans
📞 Ongoing Support & Guidance
- Fees and policies
Please contact me for current fees
Practitioner Only Nutritional Formulations
As a Clinical Nutritionist, practitioner only products are natural medicines that can only be prescribed by qualified practitioners. We use the Vital.ly prescribing service for all high-quality nutritional supplements and formulations.
If you would like to enquire about a prescription please email info@jodiallennutrition.com
