Book Jodi to Speak
Evidence-Based Wellbeing for People Who Perform Under Pressure
Jodi delivers engaging presentations, workshops, and wellbeing programs that combine clinical experience, trauma-informed practice, and lived military experience.
Drawing on 14 years of service in the Royal Australian Air Force, Jodi brings a unique perspective to health, wellbeing, resilience, and recovery. Her presentations bridge the gap between science and real-world application, providing audiences with practical, evidence-based strategies they can implement immediately.
Jodi works with organisations, military and veteran communities, first responder agencies, workplaces, health professionals, and community groups across Australia.
Whether delivering a keynote presentation, facilitating a workshop, or contributing to a panel discussion, Jodi is known for creating engaging learning experiences that are informative, relatable, and empowering.
“Thank you so much for presenting at the Urban Utilities One Team Safety Forum. It was well received and very relevant to all of us. I’m sure everyone took something away from it. Jodi is certainly a very engaging presenter.”
— Michael Finch, Risk and Resilience, Urban Utilities
Speaking Topics
Mental Health, Wellbeing & Resilience
Understanding the foundations of mental wellbeing and the lifestyle factors that influence our capacity to cope, adapt, and thrive.
Topics may include:
- Building resilience in high-stress environments
- Mental health and lifestyle medicine
- Stress management and nervous system regulation
- Burnout prevention and recovery
- Post-traumatic growth
- Practical wellbeing strategies for everyday life
Nutrition for Mental Health
Exploring the powerful relationship between nutrition, the gut-brain axis, mood, cognition, and emotional wellbeing.
Topics may include:
- Nutrition and mental health
- The gut-brain connection
- Anti-inflammatory nutrition
- Food, mood, and cognitive performance
- Nutritional strategies for stress, anxiety, and depression
- Nutrition for trauma recovery
- Tactical Nutrition
Trauma, PTSD & Moral Injury
Trauma-informed presentations that explore the impact of trauma on the brain and body, while providing practical strategies to support recovery and growth.
Topics may include:
- Understanding trauma and PTSD
- Trauma recovery and healing
- Moral injury and its impact
- Building safety, connection, and resilience
- Supporting those impacted by trauma
- Post-traumatic growth
Lifestyle Medicine for Health & Performance
Evidence-based approaches that support long-term physical and mental wellbeing through sustainable lifestyle practices.
Topics may include:
- Sleep and recovery
- Circadian health and energy management
- Movement for mental health
- Behaviour change and habit formation
- Healthy ageing and longevity
- Lifestyle medicine principles for wellbeing
Veteran & First Responder Wellbeing
Presentations tailored to the unique experiences and challenges faced by military personnel, veterans, police, emergency services, healthcare workers, and their families.
Topics may include:
- Wellbeing in high-performance professions
- Recovery from chronic stress and operational demands
- Nutrition and lifestyle strategies for shift workers
- Mental health and resilience
- Transition, identity, and purpose
- Building psychologically healthy workplaces
Who Jodi Works With
Jodi regularly presents to:
- Military and veteran organisations
- Police and emergency services
- Government agencies
- Corporate and workplace wellbeing programs
- Community organisations
- Conferences and professional associations
- Health and wellbeing events
- Leadership and professional development programs
Presentation Formats
Jodi offers:
- Keynote presentations
- Conference presentations
- Workshops
- Retreat facilitation
- Panel discussions
- Professional development sessions
- Online webinars
- Tailored wellbeing programs
Sessions can be delivered in person or online and customised to suit the needs of your audience.
Why Organisations Work With Jodi
✔ Evidence-based and research-informed
✔ Trauma-informed and psychologically safe
✔ Practical and immediately applicable
✔ Combines clinical expertise with lived military experience
✔ Engaging, relatable, and audience-focused
✔ Customised to your organisation and goals
Enquire About a Speaking Engagement
If you are looking for a speaker, facilitator, or wellbeing educator for your next conference, event, workshop, or program, please get in touch.
Together, we can create a presentation that informs, inspires, and empowers your audience.
