Jodi Allen Nutrition

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  • Home
  • About Jodi
  • Work with Jodi
    • Private Consultations
    • Wellbeing Programs & Presentations
  • Trauma Sensitive Yoga (TSY)
  • Recipes
  • Articles & Resources
    • Nutrition and Lifestyle Articles
    • Free Resources
      • Free Guided Meditations
      • Free Resources
  • Contact & Speaking
  • Recipes

    Anti inflammatory Chicken Soup

    March 16, 2017 /

    Chicken Soup for the soul. Nourish your family with the calming and therapeutic properties of chicken soup. Researchers found that the mildly anti-inflammatory effects of chicken soup — with vegetables — inhibit the severity of colds and relieve upper respiratory conditions. The…

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    By Jodi Allen
  • Recipes

    Coconut Roasted Pumpkin, Sweet Potato and Cashew cream soup

    May 13, 2016 /

    A perfect winter warmer, this is an amazingly nourishing and satisfying soup. Made with roasted chunks of pumpkin and sweet potato with a tasty roasted garlic and cashew cream blended within. Just be warned your kitchen will be filled with…

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    By Jodi Allen

Jodi is a Clinical Nutritionist & Yoga Teacher based in Brisbane, Australia. She is passionate about sharing the latest science in Nutrition and Lifestyle Medicine to improve mood and performance naturally.

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Recent Posts

  • Eating to Heal: Anti-Inflammatory Nutrition for PTSD and Trauma Recovery
  • Protein and Longevity: Are You Getting Enough?
  • The Practice of Mindful Eating
  • Chia Seed Pudding
  • Simple Overnight Oats
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